Health

I love science. I love science so much that I am constantly obsessing about different ways that I can teach kids about cool science facts …

Hand washing is something that I have always been passionate about.  With the pandemic, that passion only grew stronger.  Today I am sharing some simple …

When I first decided to share about my tummy tuck experience, I never imagined the outpouring of support or questions.  Today I am sharing how …

  Thank you AstraZeneca for sponsoring this post. September is Blood Cancer Awareness Month My Grandma 6 years ago, I was at lunch with one …

Tummy tuck recovery is always at the top of conversations lately.  I am so glad I shared about my experience and today I am sharing …

Caffeine has always had a bit of a reputation, but did you know that decaffeinated coffee can be dangerous? Read on to learn how to …

It has been about 2 1/2 weeks since I had my tummy tuck surgery and I am finally feeling up to sharing about the initial …

I have been on a journey this past year to take better care of myself and do things for me. One of those things has …

I have been back and forth about sharing this.  However, I think it is important to share realistic stories and be honest.  I’m having a …

When you are personally dealing with trauma and mental health, your workplace can be a toxic place.  Now consider that the entire world is undergoing …