It has been about 2 1/2 weeks since I had my tummy tuck surgery and I am finally feeling up to sharing about the initial experience and recovery from a tummy tuck as well as some results! Prepping For Surgery I had 15 days between my consult and my surgery to prepare and wrap my…
health
Self Care During COVID & Laser Hair Removal Results!
I have been on a journey this past year to take better care of myself and do things for me. One of those things has been laser hair removal. Check out how self care during COVID has gone and my current results from laser hair removal treatments at Milan Laser Hair Removal. Disclosure: I am…
I Am Having a Tummy Tuck and It’s Not Just for Vanity
I have been back and forth about sharing this. However, I think it is important to share realistic stories and be honest. I’m having a tummy tuck and it’s not just for vanity. I Am Having a Tummy Tuck I would be lying if I said I wanted to share this with the world. I…
3 Tips to Help Co-Workers Struggling With Trauma
When you are personally dealing with trauma and mental health, your workplace can be a toxic place. Now consider that the entire world is undergoing a tough experience and this can be very difficult and stressful for everyone. My husband is sharing his personal experience with work relationships and trauma along with 3 tips to…
The Importance of Modeling Good Mental Health
Normalizing discussions around mental health is something that I am passionate about. After suffering for years in silence my husband and I are taking charge and wanted to share the importance of modeling good mental health and steps you can take to do the same with your family. Disclosure: I am partnering with BetterHelp. All…
This Immunity Smoothie is Amazing
Disclosure: I am partnering with Wellmune® through Kitchen PLAY. All opinions are my own Making healthy choices is something that we have to do proactively. When we are not taking care of our bodies, our mental health and immune system suffers. Check out how we are creating good habits while supporting our immune…
Why The Oral-B GENIUS Pro 8000 Will Change the Way You Brush and HOT Cyber Monday Deals!
Brushing your teeth doesn’t have to be a chore. Check out why the Oral-B Genius Pro 8000 will change the way you brush your teeth and this awesome Cyber Monday sale! Disclosure: I am partnering with Oral-B. All opinions are my own. Oral-B Genius Pro 8000 3 years ago Oral-B reached out to me and…
I was 23 When I was Diagnosed
At 23 my world changed. Read on to learn about my diagnosis, my approach to staying healthy and how Diabetes Can Break Your Heart is making a difference in educating everyone! Disclosure: This post was sponsored as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my…
Setting Goals and Starting Small
Each year I tell myself that THIS is the year that I am going to lose all that weight, get my health under control and be the new me that I know I can be. I cannot keep doing the same ol’ changes, so I have decided to take a step back and look…
8 Ways to Positively Battle Depression
Depression, anxiety, and general mental health control your entire life. My husband spent the last 10 years fighting through his depression and is here to share 8 ways to positively battle depression. My Depression As Laura and I transition this blog into our family space, we are sharing more about the last 10 years of…