Each year I tell myself that THIS is the year that I am going to lose all that weight, get my health under control and be the new me that I know I can be. I cannot keep doing the same ol’ changes, so I have decided to take a step back and look…
health
8 Ways to Positively Battle Depression
Depression, anxiety, and general mental health control your entire life. My husband spent the last 10 years fighting through his depression and is here to share 8 ways to positively battle depression. My Depression As Laura and I transition this blog into our family space, we are sharing more about the last 10 years of…
Adult Acne: Finding Relief with Image Skincare
Adult acne is something that many people deal with and yet no one talks about. I have struggled for years with this after my hysterectomy and now I am sharing my story and how I found relief with Image Skincare. Disclosure: I am partnering with Image Skincare. All opinions are my own. Life After my…
How to Make Sure Your Kids Have Great Mental Health as They Grow Up
Mental health is important, especially at a young age. When your kids are young, the world around them can influence them heavily, and it can be hard for them to change habits they learned at a young age. That is why you should teach them good habits and try to avoid the bad…
Probiotics and Family Health, What you Need to Know!
Are you wondering what a probiotic is or what brand you should trust? Want to start your family on one, but are not sure what the benefits are and what they actually do? Check out what you need to know about probiotics and family health! Disclosure: I am partnering with Jarrow. All opinions are my…
Top 5 Questions You Want to Know About Hysterectomies
It has been nearly 2 years since I had my hysterectomy and by far one of the biggest posts on this site is my hysterectomy recovery post. So many women have found my list to be extremely helpful, but I often get many questions emailed to me. Check out the questions about hysterectomies that you…
My Biggest Regret in Our Marriage
Marriage is hard and I think every relationship includes regrets and things you wish you could fix. Find out my biggest regret and how we have faced it head on with marriage therapy. Disclosure: I am partnering with BetterHelp. All opinions are my own. My Biggest Regret in Marriage I have been married for almost…
It is OKAY to Ask for Help
I knew I was overwhelmed, but asking for help was not for me. Until it was exactly what I needed. It is okay to ask for help and finding a counselor you feel comfortable with is easy too. Disclosure: I am partnering with BetterHelp. All opinions are my own. Anxiety, Depression and Me Ten years…
3 Reasons this Science Teacher has fallen for Essential Oils
Disclosure: I am partnering with Rocky Mountain Oils. All opinions are my own. I am always a skeptic when it comes to anything. Essential oils were one of those items that until recently, I was very skeptical about. Not anymore! I did some research behind the science of essential oils, tested out the products myself…
Busting 5 Myths About Early Menopause
This post is made possible with support from AARP’s Disrupt Aging. All opinions are my own. When I turned 29, my body seemed to turn on me, but in reality I was just beginning the process of premature menopause. It wasn’t until I was 32 that I realized exactly what was going on. Going through…