Setting Goals and Starting Small
Each year I tell myself that THIS is the year that I am going to lose all that weight, get my health under control …
Health
8 Ways to Positively Battle Depression
Depression, anxiety, and general mental health control your entire life. My husband spent the last 10 years fighting through his depression and is here to …
Adult Acne: Finding Relief with Image Skincare
Adult acne is something that many people deal with and yet no one talks about. I have struggled for years with this after my hysterectomy …
How to Make Sure Your Kids Have Great Mental Health as They Grow Up
Mental health is important, especially at a young age. When your kids are young, the world around them can influence them heavily, and …
Probiotics and Family Health, What you Need to Know!
Are you wondering what a probiotic is or what brand you should trust? Want to start your family on one, but are not sure what …
Top 5 Questions You Want to Know About Hysterectomies
It has been nearly 2 years since I had my hysterectomy and by far one of the biggest posts on this site is my hysterectomy …
My Biggest Regret in Our Marriage
Marriage is hard and I think every relationship includes regrets and things you wish you could fix. Find out my biggest regret and how we …
It is OKAY to Ask for Help
I knew I was overwhelmed, but asking for help was not for me. Until it was exactly what I needed. It is okay to ask …
3 Reasons this Science Teacher has fallen for Essential Oils
Disclosure: I am partnering with Rocky Mountain Oils. All opinions are my own. I am always a skeptic when it comes to anything. Essential oils …
Busting 5 Myths About Early Menopause
This post is made possible with support from AARP’s Disrupt Aging. All opinions are my own. When I turned 29, my body seemed to turn …