LCHF

Here we are 4 weeks into this lifestyle change and last week was by far the most difficult for me.  I cheated and ate something …

Last week was hard.  Officially work was back in full force, grad school started back up and I was tired and in pain.  This new …

This is one of the older recipes on my blog, but this 5 ingredient Easy Guacamole Recipe is still amazing and used all the time!  …