180, Both a Degree and Mass
Transparency. That is me, that is the reason for this blog and that number is something I own. It is my weight currently (give or …
Transparency. That is me, that is the reason for this blog and that number is something I own. It is my weight currently (give or …
A few weeks ago, I shared that I had my blood work ran and that my health update was not great. Since that update, I …
I shared the photo below on Instagram earlier last week and told everyone I would keep you updated on what the results said. So here …
A month ago, life got real, as life always does. Nearly out of debt, finally seeing the end of the tunnel with graduate school and …
Six weeks ago I got test results that changed my life. I did not have my diabetes under control and carbohydrates and sugar were to …
Here we are 4 weeks into this lifestyle change and last week was by far the most difficult for me. I cheated and ate something …
I am about to put it all out there…because accountability. I started January 1st, 2016 weighing in at 179 lbs. However, with some small changes …
This past week I have spent a lot of time arguing with my doctor and asking for some specific blood work because although I know …