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Low Carb Garlic Salsa Taco Bake

An easy low carb taco bake recipe with garlic salsa. 

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 6 servings


  • 1 lb ground beef
  • 1 can black beans Use soy for lower carbs
  • 1/2 cup garlic salsa Tostitos has 2 carbs per TBS
  • 1 cup Mexican shredded cheese


  1. 1. Preheat oven to 350ยบ

    2. Brown the ground beef

    3. Mix in the beans and salsa with the ground beef and cook for about 5 minutes. 

    4. Drain the mixture if needed and then place in a casserole dish. 

    5. Top with cheese and bake for 5 minutes or until the cheese is melty.  You can also broil to add a little crispiness to the cheese layer. 

    6. Top and serve with your favorites!